K2 Kickboxing® is a
40 minute heart pumping, high energy workout combining authentic Kickboxing and Muay Thai techniques with High Intensity Interval Training in a fun and innovative class structure.
Melt fat, carve your body, and unleash the raging kickboxer inside!
Every K2KB class is a unique experience that delivers a fun, fast paced, unique cardio and HIIT workout while learning REAL kickboxing moves using gloves and heavybags - It is not the typical pretend, air punching aerobics class.